Today is one of the most emotionally distraught days I've had in a while. I'm not 100% sure of the cause, although I may have some kind of idea.

I'm listening to songs on repeat and when I think about things, just a little bit I have the potential to break down in tears and cry my heart out. But I can't. I don't know why. I'm sad, angry, frustrated, overwhelmed, worried, anxious, and everything in between about everything going on in my life....